Women's Safety Seminar

Southern Cross & JM Training presents our Women’s Safety Class, an empowering program designed specifically for women who want to enhance their personal safety. This comprehensive class addresses various aspects of safety, from situational awareness to practical self-defense techniques, ensuring you are prepared to protect yourself in any situation. Taught by experienced instructors, including retired special operations personnel, this class focuses on real-world applications and practical skills tailored to the unique needs of women. Course Highlights: • Situational Awareness: Learn how to recognize and avoid potential threats by enhancing your situational awareness. Understand the importance of being aware of your surroundings and identifying suspicious behavior. • Personal Safety Strategies: Develop effective strategies for staying safe in various environments, including public places, at home, and while traveling. Learn practical tips for minimizing risk and avoiding dangerous situations. • Self-Defense Techniques: Gain hands-on experience with basic self-defense techniques that can be used to protect yourself in an emergency. Our instructors will teach you practical moves that are easy to remember and effective. • Mental Preparedness: Understand the psychological aspects of personal safety and learn how to maintain a calm and focused mindset in high-stress situations. Develop the confidence to trust your instincts and make quick decisions. • Legal Considerations: Learn about the legal aspects of self-defense, including your rights and responsibilities. Understand the laws related to self-defense and personal protection. Empower yourself with the knowledge and skills to stay safe. Enroll in the Women’s Safety Class at Southern Cross & JM Training and take the first step towards enhancing your personal security!