Tai Chi Fundamentals
Name:
Tai Chi Fundamentals
Date:
May 27, 2015
Time:
7:00 PM - 8:00 PM CDT
Website:
Presence Saint Joseph Medical Center
Event Description:
Tai Chi Fundamentals
This introductory Yang style class combines relaxed, fluid, non-impact with a calm mind. Tai Chi Fundamentals is designed to improve posture awareness, balance, strength and energy while reducing stress and facilitating relaxation. Tai Chi Fundamental classes are progressive in that one class builds on the next, therefore, no drop-ins please.
Cost: $30 for 5-wk session