Senior Cardio Pulmonary Exercise Classes at Presence Saint Joseph Medical Center
Name:
Senior Cardio Pulmonary Exercise Classes at Presence Saint Joseph Medical Center
Date:
June 13, 2014 - December 31, 2014
Website:
http://www.presencehealth.org
Event Description:
Presence Saint Joseph Medical Center, 333 N. Madison St., offers a great opportunity to exercise and keep in shape. As a member of our Cardio Pulmonary Fitness Center?s you can enjoy working out in the gym or join our Strong & Sturdy Exercise Class. Strong & Sturdy incorporates a variety of movement exercises, along with the use of exercise bands, balls and light hand held weights. Classes are held 2x week. Call 815.725.7133 x3090, option 4.
The Fitness Center gym has a variety of exercise equipment, locker rooms and showers. The gym is staffed by a professional staff of exercise physiologists, cardiac nurses, and dietician.
Membership to the Fitness Center Four membership options are available:
+ Gold: $46/month, unlimited sessions up to 5x week
+ Silver: $35/month, up to 9 sessions per month
+ Bronze: $7 per session on a pay as you go basis
+ Family: $29/month ? family add on to primary Gold or Silver member
The Fitness Center gym has a variety of exercise equipment, locker rooms and showers. The gym is staffed by a professional staff of exercise physiologists, cardiac nurses, and dietician.
Membership to the Fitness Center Four membership options are available:
+ Gold: $46/month, unlimited sessions up to 5x week
+ Silver: $35/month, up to 9 sessions per month
+ Bronze: $7 per session on a pay as you go basis
+ Family: $29/month ? family add on to primary Gold or Silver member